TWO RETREATS:

WINTER YOGA RETREAT IN COLOMBIA
MARCH 18 - 25, 2011

Hello Yoga Practitioners!

Join myself David Regelin, and co-teacher Alex Auder, March 18th-25th 2011, on the beautiful, secluded, and culturally-rich Caribbean coast of Colombia! This is my third trip to this magical location, it's difficult to describe how enchanting and unique this place is. It's so remarkably different from any retreat destination I've ever been to!

We will be staying in a private ranch, where there are no nearby resorts, and you can walk for miles on the beach and see no one! There is something about the place that makes you feel as though you could live there, it has to do with how our gracious hosts, Ios and Claudia, make you feel as though you've come home. You forget that you are a visitor, and never feel as though you are the Tourist ruining the local way of life.

Your Yoga practice will respond to the liberating feeling of being so comfortably off the grid, in a flawless natural habitat, getting the best sleep of your life, eating the most delicious, fresh, multi-course meals (veg and non veg) prepared by lovely local Colombian women, hanging out with awesome students from around the world (not just NY), and practicing on the yoga deck right on the beach! There is also the multi-ecosystem adventure led by Ios where we hike through beach, forest, jungle, and mountains all in one day!

Of course there's the Yoga. Alex and I look forward to spending time with our students, in a smaller group, in a serene environment, to pay attention to individual needs, to inform, to adjust, to truly teach our yoga, and give students a real practitioners retreat that multi-intensifies your practice! Please go to www.multi-intenso.com for details, email us with any questions.

Best, David and Alex

(more information below...)

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MARCH 2011: Yoga & Pilates BALI retreat
Alex and Nicole Meadors (pilateshudson.com) along with Escape to Shape want to take you on a luxury retreat to Bali, two classes per day, outrageously gorgeous accommodations, local delicious cuisine, surfing, hiking and much more.

For more information click here.